Common Health Sense

Creatine Powder 8 oz from Source Naturals

Creatine Powder Creatine monohydrate is converted to creatine phosphate CrP in muscle tissue. CrP provides a critically important store of energy that helps to power short bursts of intense muscular activity by regenerating ATP, the quotenergy currencyquot of the body. Supplement Facts for powder Serving Size 1 teaspoon Amount %DV Creatine Monohydrate 3 g Warning If you are pregnant or breast feeding, consult your health care professional before using Creatine powder product. Suggested Use 1 to 2 level teaspoons of Creatine powder shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results. Source Naturals Creatine powder is suitable for vegetarians and HYPOALLERGENIC contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.